ELAINE

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I am a RYT Registered Yoga teacher, Sports,Thai massage and Bodywork therapist.

I received my teacher training from Yoga Arts (Australia) in 2005. My yoga journey has taken many forms; From the vigorous practises of vinyasa and ashtanga to acroyoga ..... For the past 5 years, I have found inspiration in the teachings of BKS Iyengar and am a disciple of senior teacher Peter Thomson.

I am certified in Thai Massage by the Thai Massage School of ChiangMai and have studied under Oestheopaths Arnaud L'Hermitte & David Lutt and Itzhak Helman of the Sunshine Network.

I have a keen interest in sports especially endurance sports and have trained in Ironman and sports massage with the renown Dr Myk Hungerford (mother of sports massage).

I am also a sports consultant and organise marathons and sports events.

Yoga helped me recuperate from a traumatic accident and I practise yoga to share its healing benefits with others. I believe in the transformation power of yoga and use Massage and other bodywork techniques to achieve greater depths in my yoga practise.

Yoga is a sharing of love and compassion that can bring about emotional and physical healing.

HP : +(61)0415938856 / email : elainehuilian@gmail.com


Honor the journey ~ forget the destination

Today's lesson : "Try your best ~ deliver your worst"
The idea is that we need to take ourselves out of our comfort zone and work the asana at the point of resistance. The resulting asana may not be picture perfect, but true learning happens in the process and not in the end product. Do not rely on your strengths and ignore your weaknesses. Work on the weaknesses to develop greater balance. Practising in weakness will transform us; it will give us humility and compassion - compassion not only for ourselves but also for others.

Yoga is a reflection of life and this is a great reminder to honor the journey we are on and forget about the destination.